Mike’s Mix: A family business offering simple and clean proteins, recovery & sport drinks and other smoothie and baking additions.

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Low Calorie Diets Don’t Work
Most attempts to shed unwanted pounds with commercial diets are unsuccessful for long-term weight loss. Even worse, these diets often leave people unhealthier and fatter than before the diet.
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Is Chocolate Milk A Good Recovery Drink?
Chocolate Milk has recently been publicized as a good recovery drink, with quality protein and an optimal balance of carbohydrate. How does Mike’s Mix Recovery Drink compare?
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Whey Protein Concentrate versus Isolate
What are the differences between whey protein concentrate and isolate? What are the advantages and disadvantages of each and which do we use in our recovery drinks?
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Nutrition And Exercise Induced Muscle Soreness
A scientific look at nutritional strategies and aids used to prevent muscle soreness from Exercise (DOMS) including hydration, protein consumption, vitamins and minerals and fatty acids.
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