Blog | Page 6 of 8 | Mike's Mix Recovery Drink

Peach, Pineapple, Mango Recovery Smoothie

mlohre Recovery Original, Smoothies 1

This has got to be one of the best smoothies I’ve ever had! You’re in for a real treat folks. We combined Peaches, Pineapples and Mangoes to create a thick and rich recovery smoothie you won’t soon forget.  Loaded with dietary fiber and vitamin C, this fruit combination also provides Vitamin B6, Thiamine, Potassium and […]

Read More...

Kiwi Recovery Smoothie

mlohre Recovery Original, Smoothies Leave a comment  

Looking for a refreshing but mild flavored smoothie on a hot day?  Look no further…. this Kiwi Recovery Smoothie is just right for the job. Kiwi is a good source of Dietary Fiber, Vitamin E (Alpha Tocopherol), Potassium and Copper, and a very good source of Vitamin C and Vitamin K. Vitamin E is very […]

Read More...

Featured Athlete Friday #3

mlohre Mike's Journal 1

Featured Athlete Friday #3 Damien Walters   Welcome to Mike’s Mix Recovery Drink’s Featured Athlete Friday! Get ready to be amazed and inspired by the human potential for athleticism! Each Friday Mike will post a video that demonstrates super-human displays of strength, flexibility, power, speed and agility that won’t fail to make your jaw drop. […]

Read More...

Featured Athlete Friday #2

mlohre Mike's Journal Leave a comment  

Welcome to Mike’s Mix Recovery Drink’s Featured Athlete Friday! Get ready to be amazed and inspired by the human potential for athleticism! Each Friday Mike will post a video that demonstrates super-human displays of strength, flexibility, power, speed and agility that won’t fail to make your jaw drop. These videos are meant to help you […]

Read More...

Berry Cherry Smoothie Blast

mlohre Recovery Original, Smoothies 1

Do you like berry yogurt? If so…you will love this Berry Cherry Smoothie Blast! We combined Raspberries, Cherries and Blueberries with milk and Original Mike’s Mix to create a recovery smoothie you won’t be able to stop drinking!  All 3 types of fruit are high in dietary fiber and Vitamin C, giving you that immune […]

Read More...

Apple Orange Recovery Drink Smoothie

mlohre Recovery Original, Smoothies Leave a comment   , ,

  Thanks to a Mike’s Mix customer for coming up with this tasty and refreshing after workout smoothie. He used a full serving of fruit and a bit of water to create a great recovery smoothie. Adding apples to this recovery smoothie will provide a source of both soluble and insoluble fiber. Soluble fiber helps […]

Read More...

Mango Whey Protein Smoothie

mlohre Low Calorie Smoothies, Protein Smoothies, Smoothies Leave a comment  

This is as simple as it gets folks…and it tastes great too! Just buy some frozen mangoes and Mike’s Mix Whey Protein and you’re in for one of the best whey protein smoothies you’ve ever had! Mangoes are a great source of vitamins including: Vitamin A, Vitamin B6 and Vitamin C. They are also a […]

Read More...

Freaky Athlete Friday #1

mlohre Mike's Journal Leave a comment  

Welcome to Mike’s Mix Recovery Drink’s Freaky Athlete Friday! Get ready to be amazed and inspired by the human potential for athleticism! Each Friday Mike will post a video that demonstrates super-human displays of strength, flexibility, power, speed and agility that won’t fail to make your jaw drop. These videos are meant to help you […]

Read More...

Strawberry Banana Recovery Drink Smoothie

mlohre Recovery Original, Recovery Tangerine, Smoothies Leave a comment  

Mmmmm, better than any concrete mixer!  Another easy yet delicious fruit smoothie recipe.  This one comes from  a Mike’s Mix customer.  She uses a lot of fruit and a little milk to produce a thick and fruity summer dream.  Eat with a spoon! Smoothie Ingredients: 2 to 3 scoop serving of Original or Tangerine Cream […]

Read More...

Strawberry Recovery Drink Smoothie

mlohre Recovery Original, Smoothies Leave a comment  

Strawberry Mike’s Mix Recovery Drink Smoothie. I will quickly lose interest in a recipe, either for smoothies or a dinner entree, if the process is too complicated, time consuming or I find that I would have to make a special trip to the grocery store to get half the ingredients. As such, my favorite recipes are […]

Read More...

Advice for Gaining Muscle Mass

mlohre Ask Mike, FAQ Protein, Training 2 Comments

  I received the following question from a customer interested in gaining muscle mass and thought I would share my response: Question: I am a 30 year old skinny guy, and I have always had a hard time gaining weight.  I am 5’8″, and I currently weigh 123 (this is high for me – I […]

Read More...

Recovery Drink Fruit Smoothie

mlohre Best Of Mike's Mix, Smoothies Leave a comment  

Mike’s Mix Recovery Drink Smoothies There’s really nothing more enjoyable than an ice cold Mike’s Mix Recovery Drink fruit smoothie after a hard workout. Original Mike’s Mix enhances the flavor of any frozen fruit and provides a sweet creamy base that blends up to the perfect ice cream like consistency. With limitless flavor options and […]

Read More...

51 Year Old Skateboarder Catches Some Air

mlohre Mike's Journal 1

  We are all getting older, how should we behave? I recently had a birthday.  For those of you who forgot shame on you!  As I rapidly approach 40, I, like many my age, are a bit melancholy about losing our youth.  I’m certainly still a kid at heart and feel like I’m in the best shape of […]

Read More...

It’s the Most Laziest Time of the Year!

mlohre Mike's Journal 2 Comments

Yup, Happy Holidays!  The time between Thanksgiving and the New Year; health clubs are barren and running shoes and home workout equipment collect dust.  The weather turns colder, days are shorter, and cravings for sweet deserts reach an all-time high.  It is usually only at the New Year that people sober from this holiday lethargy […]

Read More...

T. A. P. E. R.

mlohre Mike's Journal 1

One week away!  Less than 7 days from now, at this moment, I’ll be swimming around Lake Mendota.  Hopefully on my second loop or I’m in trouble.  I love the word taper!  I never really needed it until now.  Last week, on my last long ride, I started out and within a few miles, I […]

Read More...