Hey Mike, When I do centuries and it soars up to around 90 degrees, I start to feel ill. Sometimes it’s nausea, and sometimes there’s that odd feeling like I’ve inhaled a little water. Knowing this happens, the last time I rode a century in such heat I sipped ice water during our lunch break. […]
Read More...Learn about Recovery Drinks Who is Mike, why did he start making recovery drinks and why are they important for glycogen replenishment? Find out in this introductory 0:45 video clip. Watch this 6:05 video clip to learn about: What makes Mike’s Mix Recovery Drink different from the competition What research states should constitute a post workout […]
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March 30, 2015
Ask Mike, FAQ Protein
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cold processed, domestic, raw, unpasteurized, us, whey protein
The Importance of Knowing your Source Consider the following: Recent investigations concluded that DDT and other hazardous pesticides contaminated the majority of green teas sold in the US by major manufacturers (1) Investigations focused on herbal supplements underwent DNA testing and revealed that the majority of products were contaminated or substituted with alternative plant species […]
Read More... March 4, 2015
Ask Mike, Training, Weight Loss and General Fitness
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hip flexors, stretch, training
Hip Flexors? Hip flexors are a group of muscles that allow you to flex your hip. They are responsible for significant leg movement, including lifting your thigh. Why stretch your hip flexors? Sudden movements such as sprinting, kicking, and changing direction while running or moving can cause injury by stretching and tearing the hip flexors. […]
Read More...Hi Mike, Over the last two months, I’ve been working really hard to lose weight and have lost 20 pounds so far and have at least another 20 to go. I’ve been using Melissa’s Mix Recovery Drink now for the last month after my workouts and I have definitely noticed better recovery. However, I’m concerned […]
Read More...I know protein unfolds, or “denatures”, when exposed to high heat. Why do so many people use it in recipes that involve high heat (baking, for example)? Is there a certain temperature to which I shouldn’t expose the protein? ~Michael Good question. Let’s start with just a brief overview of protein chemistry (please don’t leave […]
Read More...Do you have a question about sports nutrition, dieting or training? Do you like getting free stuff? We bet you do! Here is your opportunity to ask those questions and receive a researched, yet understandable answer from Mike himself. In submitting your questions you will also have the opportunity to win free Mike’s Mix products […]
Read More... October 27, 2014
Ask Mike, Sports Drink
3 Comments
electrolytes, galactose, gatorade, gpush, hydration, optimal, slowtwitch, sports drink, sugar, water
Hey Mike, Have you heard of G-Push? I came across an old article/propaganda piece through slowtwitch.com with G-Push and was curious to hear your thoughts about their hydration and nutrition philosophy. I don’t know if the product is around anymore but they used a “secret” ingredient called galactose, which sounds like something found in Oakleys. ~Dan Thanks […]
Read More...I received the following question from a customer interested in gaining muscle mass and thought I would share my response: Question: I am a 30 year old skinny guy, and I have always had a hard time gaining weight. I am 5’8″, and I currently weigh 123 (this is high for me – I […]
Read More...Question: On your website the suggested serving size for your recovery drink is 2 scoops but on the product label under the directions it says three overflowing scoops… so which is the recommended serving size? Answer: I can understand your confusion. When I launched Mike’s Mix I assumed a customer base of mostly endurance […]
Read More...The Original Mike’s Mix has no flavoring added. It is a testimony to the quality of the functional ingredients that they inherently taste good. A sweet cream is probably the best description of the subtle flavor, which is pleasant but not overpowering. The less water you mix with the original Mike’s Mix, the richer the […]
Read More...Yes, Mike’s Mix Recovery Drink is Gluten Free. Gluten is a protein composite present in grass-like grains, most notably wheat http://gluten-intolerance-symptoms.com/. Many people are finding they are intolerant of gluten or allergic to it and are trying to eliminate it from their diets. This is quite an undertaking because gluten is ubiquitous in the American diet. Mike’s […]
Read More...Question and Answer: Q: I am lactose intolerant. Should I avoid Mike’s Mix, which contains whey protein concentrate? How much lactose is in your product? Should I be looking for a pure whey protein isolate instead? A: There is no such thing as “pure” whey protein. Whey protein is offered in a concentrated form where […]
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