Low Calorie Smoothies

Avocado-Spinach Smoothie

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It’s like mission impossible in my house when trying to get my children to eat anything green, or vegetables of any color for that matter. Unfortunately, I’m often not the best role model and rely on Mike for the nutrition management of our household. Even though I know the health benefits of consuming vegetables, especially […]

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Pumpkin Spice Whey Protein Smoothie

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Mike’s Mix customer, Frank, sent us this tasty recipe just in time for the autumn season.  Frank says,  “Pumpkin Spice is a lot more than advertised!  It has a very creamy, milkshake like texture and if you have any customer or yourself who are big fans of either apple or pumpkin pie, this is a […]

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Blue Raspberry Whey Smoothie

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Thanks to a Mike’s Mix customer for coming up with this tasty protein smoothie recipe.  This smoothie has two full servings of fruit and 47 grams of protein! Using blueberries and raspberries together combines for a great taste with Mike’s Mix Whey Protein.  Both fruits are full of antioxidants and vitamins and only contain a […]

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Pear, Apple, Strawberry Whey Protein Smoothie

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This smoothie comes from a long-time Mike’s Mix customer. He combined pears, apples, strawberries and a touch of honey with Mike’s Mix Whey Protein for a light, refreshing fruit smoothie. While the pears and apples provide you with Vitamin C for your immune system and dietary fiber for regulation, strawberries provide you with Folate and […]

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Mango Whey Protein Smoothie

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This is as simple as it gets folks…and it tastes great too! Just buy some frozen mangoes and Mike’s Mix Whey Protein and you’re in for one of the best whey protein smoothies you’ve ever had! Mangoes are a great source of vitamins including: Vitamin A, Vitamin B6 and Vitamin C. They are also a […]

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