banana

Protein Gingerbread

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Protein Gingerbread

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Vegan Protein Smoothie

mlohre Protein Smoothies, Recipes, Smoothies Leave a comment   , , , ,

This last week, the family and I went picking wild black berries. While Sawyer (my 5 year old) commenced with eating all of his immediately, Mike and I were more prudent with ours, freezing half in anticipation of enjoying in future smoothies.  I only made it a couple of days before digging into my frozen […]

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Banana Chocolate Recovery Smoothie

mlohre Recovery Chocolate, Smoothies Leave a comment   , , , , , , , ,

Thanks to a Mike’s Mix customer for sharing this tasty chocolate recovery smoothie recipe. A classic recipe that everyone should try; it is fast, easy and one of the least expensive recovery smoothies you can make. Bananas are full of health benefits that their rounded brethren don’t have. Bananas are loaded with potassium which promotes […]

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