Mike’s Mix visited the Whitewater Kayak Midwest Freestyle Championships this weekend in Wausau, WI. My first memories of Wausau were from 30 years ago when as a youngster my family and I visited my aunt who lived in a little rural town called Bevent. Wausau was the closest city and we would visit to restock […]
Read More...As a personal trainer I’m always encouraging my clients that don’t compete to enter local races and events. Most of these individuals run or bike, but I also have skiers, swimmers and paddlers. For the ambitious recreational athlete there are events that incorporate all these activities and more. When I broach my clients on the […]
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