A Protein Cost Comparison

mlohre FAQ Protein, Sports Nutrition 4 Comments , , , , , , , , , , , , ,

In recent years protein has become a very popular commodity, both domestically and abroad. Consequently, the cost of protein has increased dramatically and will most likely continue this upward trend. Much has been written about identifying foods that are high in protein, however this article is written for the prudent consumer searching for the best […]


Banana Chocolate Recovery Smoothie

mlohre Recovery Chocolate, Smoothies Leave a comment   , , , , , , , ,

Thanks to a Mike’s Mix customer for sharing this tasty chocolate recovery smoothie recipe. A classic recipe that everyone should try; it is fast, easy and one of the least expensive recovery smoothies you can make. Bananas are full of health benefits that their rounded brethren don’t have. Bananas are loaded with potassium which promotes […]