p90X

Clean Protein Recovery Drink

mlohre Mike's Mix News, Sports Nutrition Leave a comment   , , , , , , , , , ,

Wait a second…..Pink Vanilla?! Pink Lemonade makes sense. Pink Vanilla? Not so much. So what’s the deal with this unlikely flavor/color combination?  The Pink Culprit? Whole Beet Powder. Protein First Recovery Drink is our newest product specifically designed for recovery from power and strength workouts. In our initial chocolate flavor, the deep purple of the beet […]

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Melissa’s Mix: A Recovery Drink for Women

mlohre Best Of Mike's Mix, Mike's Mix News 2 Comments , , , , , , , , , , , , , , , , , , , , ,

Over the last four decades research has established a gender based difference in the physiological response to exercise with more recent efforts examining post-exercise, gender-specific recovery. Findings indicate that as far as post-workout nutritional strategies are concerned there doesn’t appear to be a difference between male and female needs:1  Like men, women should focus on […]

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