March 8, 2013
Low Calorie Smoothies, Protein Smoothies, Smoothies
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avacado, avocado, drink, easy, flax, flaxseed, food, fruit, healthy, kid friendly, meal replacement, protein, replacement, shake, Shakes, smoothie, spinach, strawberry, vegetable, vitamin, weightloss, whey
It’s like mission impossible in my house when trying to get my children to eat anything green, or vegetables of any color for that matter. Unfortunately, I’m often not the best role model and rely on Mike for the nutrition management of our household. Even though I know the health benefits of consuming vegetables, especially […]
Read More... February 27, 2013
Recovery Tangerine
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drink, easy, fruit, healthy, lime, recovery, shake, Shakes, smoothie, smoothies, strawberries, strawberry, vitamin, vitamin c
My favorite smoothie recipes are simple, easy to prepare and taste great. This one is no exception. It’s tart, sweet and creamy and is often my sole motivation for going on a run. An added bonus: The fruit provides considerable nutritional and health benefits. Ingredients: 2 scoops of Tangerine Cream (Mike’s Mix or Melissa’s Mix) […]
Read More... January 28, 2013
Best Of Mike's Mix, Mike's Mix News
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chocolate, drink, endurox, female, formula, gender, ladies, lady, natural, nutrition, organic, p90X, protein, r4, recovery, results, shake, shakeology, Shakes, specific, woman, women
Over the last four decades research has established a gender based difference in the physiological response to exercise with more recent efforts examining post-exercise, gender-specific recovery. Findings indicate that as far as post-workout nutritional strategies are concerned there doesn’t appear to be a difference between male and female needs:1 Like men, women should focus on […]
Read More... September 19, 2012
Low Calorie Smoothies, Protein Smoothies, Smoothies
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Apple Juice, Cinnamon, fall, healthy, pie, protein, pumpkin, shake, shakeology, Shakes, smoothie, weightloss, whey
Mike’s Mix customer, Frank, sent us this tasty recipe just in time for the autumn season. Frank says, “Pumpkin Spice is a lot more than advertised! It has a very creamy, milkshake like texture and if you have any customer or yourself who are big fans of either apple or pumpkin pie, this is a […]
Read More... July 12, 2012
Recovery Chocolate, Smoothies
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caffeine, coffee, drink, healthy, ice, mocha, protein, recovery, shake, Shakes, smoothie, Waters
Also known as an Iced Mocha Recovery Drink! This recipe was submitted by a Mike’s Mix user, Lisa, who is doing the P90X program along with her family. Although trying to cut down on caffeine, they have allotted themselves this one treat. In her words “No workout, no caffeine”. Although it would be difficult to […]
Read More... June 14, 2012
Recovery Chocolate, Smoothies
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banana, chocolate, fruit, healthy, milk, protein, recovery, shake, smoothie
Thanks to a Mike’s Mix customer for sharing this tasty chocolate recovery smoothie recipe. A classic recipe that everyone should try; it is fast, easy and one of the least expensive recovery smoothies you can make. Bananas are full of health benefits that their rounded brethren don’t have. Bananas are loaded with potassium which promotes […]
Read More... June 14, 2012
Low Calorie Smoothies, Protein Smoothies, Smoothies
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blueberry, healthy, meal, protein, raspeberry, replacement, shake, shakeology, smoothie, weightloss, whey
Thanks to a Mike’s Mix customer for coming up with this tasty protein smoothie recipe. This smoothie has two full servings of fruit and 47 grams of protein! Using blueberries and raspberries together combines for a great taste with Mike’s Mix Whey Protein. Both fruits are full of antioxidants and vitamins and only contain a […]
Read More... June 10, 2012
Recovery Original, Smoothies
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drink, fruit, healthy, protein, recovery, shake, smoothie
Thanks to a Mike’s Mix customer for coming up with this refreshing post-workout smoothie. This thick and delicious smoothie is one of the best I have tasted! Using frozen strawberries with fresh kiwi combines for a sweet taste that goes perfectly with Mike’s Mix Original Recovery Drink. This recovery smoothie has many benefits; kiwis are […]
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