smoothies

Strawberry Rhubarb Smoothie

mlohre Recovery Tangerine, Uncategorized Leave a comment   , , , , ,

It’s rhubarb season in Wisconsin and my favorite food season by far. Rhubarb stalks are crisp and tart and although considered a vegetable, are commonly used as though it were fruit. Think tart pies, crisps and syrups paired with ice cream. Have I mentioned that I love rhubarb? Given my love of rhubarb, I was very […]

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Cherry Limeade Protein Smoothie

mlohre Protein Smoothies Leave a comment   , , ,

This tart and tangy protein smoothie is full of zest to kick start your day A tasty way to vary your breakfast smoothie, courtesy of the minimalistbaker.com. It starts with loads of cherries and fresh lime juice for that mouth puckering cherry limeade flavor. Mike’s Mix Whey Protein adds a creamy texture that complements the cherries perfectly.  The combined flavors can […]

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Strawberry and Tangerine Cream Smoothie

mlohre Recovery Tangerine 1 , , , , , , , , , , , , ,

My favorite smoothie recipes are simple, easy to prepare and taste great.  This one is no exception. It’s tart, sweet and creamy and is often my sole motivation for going on a run. An added bonus: The fruit provides considerable nutritional and health benefits. Ingredients: 2 scoops of Tangerine Cream (Mike’s Mix or Melissa’s Mix) […]

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Chocolate Cherry Recovery Smoothie

mlohre Recovery Chocolate, Smoothies Leave a comment   , ,

Thanks to a Mike’s Mix customer for coming up with this refreshing and delicious post-workout smoothie. Have a craving for chocolate but you’re trying to stay healthy?  This smoothie won’t disappoint!  It will satisfy your craving and the recipe is quick and easy. Cherries are packed with the antioxidant anthocyanin, which both reduces inflammation and […]

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