April 18, 2013
Best Of Mike's Mix
16 Comments
avocado, bison, food, fruit, healthy, nutrition, nuts, protein, spinach, weight loss
by Michael Lohre, MS Contrasting advice on what constitutes healthy eating It is my perspective that an aura of confusion exists amongst dieters, the media, and even health care professionals as to what constitutes a healthy diet. It seems a daily occurrence that I run across information touting the health benefits of a certain food […]
Read More... March 8, 2013
Low Calorie Smoothies, Protein Smoothies, Smoothies
1
avacado, avocado, drink, easy, flax, flaxseed, food, fruit, healthy, kid friendly, meal replacement, protein, replacement, shake, Shakes, smoothie, spinach, strawberry, vegetable, vitamin, weightloss, whey
It’s like mission impossible in my house when trying to get my children to eat anything green, or vegetables of any color for that matter. Unfortunately, I’m often not the best role model and rely on Mike for the nutrition management of our household. Even though I know the health benefits of consuming vegetables, especially […]
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