sugar free

One Minute Flaxseed Muffin

mlohre Recipes Leave a comment   , , ,

On the go: An Awesome Low Carb Flaxseed Muffin Recipe After eating eggs every day for weeks, and feeling the threat of inevitable mutiny from my family, I knew I needed to mix things up. My prerequisites for a school day breakfast are quick, easy and has substance (not just of a bowl of fortified sugar). […]

Read More...

A Delicious Protein, No Sugar Cookie

mlohre Recipes Leave a comment   , , , , , , , ,

Looking for a quick, easy and filling snack? This protein cookie is simple to make and delicious to eat. This recipe makes 5 cookies, approximately 151 calories each. Store any you don’t eat in the refrigerator to preserve and enjoy at a later date.  You can vary the recipe by making the cookies smaller, using […]

Read More...