work out

A few tips for staying active

Mike's Mix Weight Loss and General Fitness 1 , , , , , ,

It’s that time of year when everyone I know is chomping at the bit to get outside and enjoy the spring weather. The snow is melting and the sunshine is warm against the skin, it’s a nice treat after a long, cold winter (and this one has been a dozy). With the nicer weather, activity […]

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