The best Vegan Protein Pumpkin Muffin?
Have you ever tried chia seeds and water as an egg substitute? I hadn’t until this recipe. I was skeptical as I have tried chia recipes in the past with disastrous and unappetizing results. As a result, I wasn’t sure what to expect with the egg substitute. I felt optimistic when I went to add the chia seed mixture to the other wet ingredients and saw that it acted very much like egg does when used for baking. The end result? I got was a delicious and tasty muffin that vegans and non-vegans alike will enjoy. Do you have a recipe that can top this one? Please share it with me: melissa@mikesmixture.com.
Pumpkin Pie Muffin Bites
Ingredients
- 1 1/4 cups all-purpose flour
- 1/2 cup Mike’s Mix Vegan Protein
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1 tbsp cinnamon
- 1/2 tsp nutmet
- 1/4 tsp ginger
- 1 tsp pumpkin pie spice
- 3/4 cup pumpkin puree
- 3/4 cup unsweetened applesauce
- 1/2 cup sugar
- 2 tbsp coconut oil
- 1 tbsp vanilla
- 1/2 cup unsweetened almond milk
- 1 tbsp Mike’s Mix Chia Seeds
- 3 tbsp water
Instructions
- Mix 1 tbsp chia seeds with 3 tbsp water. Place in refrigerator for 15 minutes.
- Preheat oven to 350 degrees
- Line a 12 cup muffin tin with paper cups or spray with nonstick spray. If using paper cups, make sure to spray the inside of them
- In a medium bowl, mix together flour, protein, baking powder, salt and spices
- In a separate bowl, combine pumpkin, vanilla, sugar, applesauce, chia seed mixture and coconut oil. Slowly mix in almond milk.
- Add wet ingredients to dry ingredients and mix until combined.
- Pour into muffin cups and bake for 20 minutes
- Muffins are done when a toothpick is inserted into the center and comes out clean
- Cool for a few minutes before transferring to wire racks to finish cooling
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